injuries and pain

How I Cured my Back Pain

Posted in injuries and pain on May 5th, 2010 by Keith – Be the first to comment

For the last couple of years I have had horrible pain between my shoulder blades. I have known for some time that it was a result of my kyphosis-or an excessive kyphotic curve resulting in rounded shoulders and forward head. It is what most people call slouching or humpback. It started when I was a kid, probably from carrying a 50 lb backpack everyday from class to class, and from having poor posture for so many years. read more »